Category: Posture
How to Prevent Neck Pain While Sitting at Your Computer Desk
Written By Autera Health Center on April 2, 2021
Your neck, also referred to as the cervical spine, supports the weight of your head and is responsible for your ability to move your head in nearly every direction. This intricate part of your body contains seven small vertebrae that... Read More
5 Surprising Benefits of Chiropractic Care
Written By Autera Health Center on January 30, 2019
Back pain relief isn't the only benefit of chiropractic care. Many people still think it's something you only need when you've pulled a back muscle, or you're having some neck pain. A regular visit to a chiropractor offers overall care for... Read More
Is Poor Posture Causing Your Back Pain?
Written By Autera Health Center on December 30, 2018
Most people have had a parent tell them to “sit up straight” at least some point in their lives. Mom and dad had an inkling that your poor posture was going to cause you some pain in your life. Back pain... Read More
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